What is Vert Shock?
Vert Shock is a training program designed to help you improve your vertical jump. The program is based on the principle of plyometrics, which is a type of exercise that involves explosive movements.
What modules are in the Vert Shock course?
The Vert Shock program consists of 8 weeks of training, divided into 3 phases. Each phase has its own specific goals and exercises.
Phase 1: The first phase of Vert Shock is all about building a foundation for the rest of the program. This phase lasts for 4 weeks, and the goal is to increase your explosiveness.
Phase 2: The second phase of Vert Shock is designed to help you really start jumping higher. This phase lasts for 4 weeks, and the goal is to increase your power.
Phase 3: The third and final phase of Vert Shock is designed to help you fine-tune your vertical jump. This phase lasts for 4 weeks, and the goal is to increase your accuracy.
After completing the 8 weeks of training, you should be able to dunk a basketball or perform other impressive feats of athleticism.
How Does Vert Shock Work?
The Vert Shock program works by helping you improve your explosive power. Plyometrics is a type of exercise that uses explosive movements to help improve your athletic performance.
The exercises in the Vert Shock program are designed to help you develop plyometric strength. As you progress through the program, the exercises will become more and more difficult.
Who Is Vert Shock For?
The Vert Shock program is designed for people of all athletic abilities. Whether you’re a beginner or a seasoned athlete, Vert Shock can help you improve your vertical jump.
How Much Does Vert Shock Cost?
The cost of the Vert Shock program is $67. This price includes access to the online training program, as well as all of the supporting materials.
Is Vert Shock Guaranteed to Work?
Yes! The creators of Vert Shock offer a 60-day money-back guarantee if you buy it from the official site. If you’re not happy with the program for any reason, you can get a full refund.
My Thoughts on Vert Shock
I was really impressed with Vert Shock. I saw results within the first few weeks of starting the program.
The Vert Shock program is well-designed and easy to follow. The exercises are challenging, but they’re also doable.
I would recommend Vert Shock to anyone looking to improve their vertical jump. It’s a great program that really works.
Who created Vert Shock?
Vert Shock was created by Adam Folker and Justin “Jus Fly” Darlington. Folker is a professional basketball player who has played for various teams around the world, while Darlington is a world-renowned dunk champion. Together, they have combined their knowledge to create a program that can help people improve their vertical jump.
What are people saying about Vert Shock?
Overall, people are very pleased with the results they have gotten from Vert Shock. Many people have reported significant increases in their vertical jump after going through the program, and have found it to be a very effective way to improve their game. There are a minority of people who were not quite as satisfied with the results, but even they generally agreed that it was a worthwhile investment.
Here’s some testimonials from the official website:
“I increased my vertical by 9 inches in 8 weeks.”
“I Dunked a Basketball for the First Time Ever!”
“- My friends couldn’t believe how high I was jumping”
If you’re looking for a way to improve your vertical jump, Vert Shock is definitely worth checking out. It has helped many people achieve their goals, and with a money-back guarantee, you have nothing to lose by giving it a try.
Is Vert Shock a scam or legit?
Vert Shock is a completely legitimate program that can help you improve your vertical jump. It is created by two experienced and well-respected experts in the field, and comes with a money-back guarantee if you’re not satisfied with the results. If you’re looking for a way to improve your game, Vert Shock is definitely worth considering.
What’s the official Vert Shock website?
You can find the official Vert Shock website here.
Hi there, I’m Mallory Miller, a proud Florida woman living and loving life in the Sunshine State with my husband of 50 years, Mike. I spent my career in journalism and public relations, uncovering stories and promoting causes close to my heart. Now, I’ve redirected my energy towards our joint venture: a website where we share our candid experiences and insights on the triumphs and challenges of senior living.
I believe in authenticity and strive to bring this to our audience through our site. The golden years should be just that – golden, and I’m committed to shedding light on the reality of it all: the beautiful, the difficult, and everything in between. From Jacksonville, where I was born and raised, to Sarasota, where we now reside, I aim to bring a slice of Florida and its vibrant senior life to our readers across the globe.