What is Unlock Your Hip Flexors?
Unlock Your Hip Flexors is a program designed to release your hip flexors, which are the muscles that connect your thighs to your torso.
I’ve been meaning to do something about my tight hips for a while now, but I never really got around to it. I’m an active person and I thought that my hip flexors just needed some stretching and they’d be fine.
But after doing the exercises in Unlock Your Hip Flexors, I can say that my hips feel so much better! Not only can I move more freely, but I also have more energy and I feel less pain in my lower back.
The program is easy to follow and it only takes 10-15 minutes per day. I would definitely recommend it to anyone who wants to improve their flexibility and reduce pain in their hips, back, or legs.
Who created Unlock Your Hip Flexors?
The program was created by Rick Kaselj, a certified exercise physiologist, and Mike Westerdal, a strength coach and founder of CriticalBench.com.
What are the benefits of Unlock Your Hip Flexors?
Some of the benefits of releasing your hip flexors include:
- Improved flexibility
- Reduced lower back pain
- Increased range of motion
- Better posture
- Greater strength and power in your legs
- Better balance and coordination
- Faster recovery from workouts
How does Unlock Your Hip Flexors work?
The program consists of 10 exercises that stretch and strengthen your hip flexors. Each exercise is demonstrated with photos and instructions so you can do them correctly
You can do the exercises at your own pace, but it’s recommended to do them 3 times per week.
I’ve been doing the exercises for a few weeks now and I can really feel a difference in my hips. They feel looser and I have less pain in my lower back. I’m also seeing improvements in my squatting form and I’m able to handle heavier weights.
I would definitely recommend Unlock Your Hip Flexors to anyone who wants to improve their flexibility and reduce pain in their hips, back, or legs.
What’s included with Unlock Your Hip Flexors?
When you purchase Unlock Your Hip Flexors, you’ll get:
- The main manual – This is the core of the program and contains all the information you need to released your hip flexors.
- The video database – This is a collection of videos demonstrating each of the exercises in the program.
- The quick start guide – This is a quick reference guide that you can use to get started with the program right away.
- The stretching routine cheat sheet – This is a handy reference guide that shows you how to do the stretches in the program.
- The nutrition guide – This guide provides information on how nutrition can help reduce inflammation and improve joint health.
What are people saying about Unlock Your Hip Flexors?
Here’s some testimonials from the official site:
“After trying numerous things to relieve my lower back pain, I can say with certainty that the Unlock Your Hip Flexors program is the best thing I’ve tried. Not only am I pain-free, but my posture has improved and I feel stronger in my legs.”
– Lisa M.
“I was a bit skeptical about this program at first, but after just a few days of doing the exercises, I could already feel a difference in my hips. I’m now able to do activities that I wasn’t able to do before without pain, and my recovery from workouts has also improved.”
– Mike W.
“I’m a physical therapist and I’ve seen firsthand how tight hip flexors can cause all sorts of problems in the body. I’ve been recommending this program to my patients and they are seeing great results.”
– Sarah K.
If you want to improve your flexibility, reduce pain in your hips, back, or legs, and get stronger in your legs, then I would definitely recommend Unlock Your Hip Flexors.
Does Unlock Your Hip Flexors come with a money-back guarantee?
Yes, the program comes with a 60-day money-back guarantee if you buy it from the official site. So if you’re not satisfied with the results, you can simply request a refund and you’ll get your money back.
Is Unlock Your Hip Flexors a scam or legit?
Unlock Your Hip Flexors is a legitimate program created by certified exercise physiologist Rick Kaselj and strength coach Mike Westerdal.
The program has been helping people release their hip flexors and improve their flexibility, strength, and overall health for over 10 years.
If you’re looking for a way to improve your flexibility and reduce pain in your hips, back, or legs, then I would definitely recommend Unlock Your Hip Flexors.
My personal experience
I purchased the Unlock Your Hip Flexors program a few weeks ago and I’ve been doing the exercises 3 times per week.
I can definitely feel a difference in my hips. They feel looser and I have less pain in my lower back. I’m also seeing improvements in my squatting form and I’m able to handle heavier weights.
Overall, I’m very pleased with the program and would recommend it to anyone who wants to improve their flexibility and reduce pain in their hips, back, or legs.
What’s the official Unlock Your Hip Flexors website?
You can find the official Unlock Your Hip Flexors here.
Hi there, I’m Mallory Miller, a proud Florida woman living and loving life in the Sunshine State with my husband of 50 years, Mike. I spent my career in journalism and public relations, uncovering stories and promoting causes close to my heart. Now, I’ve redirected my energy towards our joint venture: a website where we share our candid experiences and insights on the triumphs and challenges of senior living.
I believe in authenticity and strive to bring this to our audience through our site. The golden years should be just that – golden, and I’m committed to shedding light on the reality of it all: the beautiful, the difficult, and everything in between. From Jacksonville, where I was born and raised, to Sarasota, where we now reside, I aim to bring a slice of Florida and its vibrant senior life to our readers across the globe.